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	<title>Mindcraft Therapy in Retford</title>
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	<link>http://www.mindcraft-therapy.co.uk</link>
	<description>The website for Mindcraft Therapy in Retford Nottinghamshire</description>
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		<title>Reflexology for Constipation in Women</title>
		<link>http://www.mindcraft-therapy.co.uk/reflexology-constipation-women/</link>
		<comments>http://www.mindcraft-therapy.co.uk/reflexology-constipation-women/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 21:47:31 +0000</pubDate>
		<dc:creator>Julia</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.mindcraft-therapy.co.uk/?p=968</guid>
		<description><![CDATA[Further to our article on reflexology as a treatment for constipation in children, we are pleased to report on another study recently published in International Therapist magazine on the use of reflexology to treat constipation in adult women. Constipation affects around 20% of the population, with a higher than average occurrence in women.  Laxatives are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jasmine, a Natural Alternative to Valium</title>
		<link>http://www.mindcraft-therapy.co.uk/jasmine-natural-alternative-valium/</link>
		<comments>http://www.mindcraft-therapy.co.uk/jasmine-natural-alternative-valium/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 16:16:35 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.mindcraft-therapy.co.uk/?p=957</guid>
		<description><![CDATA[Studies have shown that Jasmine, a wonderfully fragrant essential oil used in many massage therapies, can have the same calming effect as valium but without all the nasty side effects. The sweet smell of jasmine is as good as valium at calming the nerves with none of the unpleasant side effects, according to new research. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recession Depression</title>
		<link>http://www.mindcraft-therapy.co.uk/recession-dipression/</link>
		<comments>http://www.mindcraft-therapy.co.uk/recession-dipression/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 16:11:19 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.mindcraft-therapy.co.uk/?p=940</guid>
		<description><![CDATA[We all know that stress can have a profoundly negative effect on our mental health. A recent study by Roehampton University and the children&#8217;s charity Elizabeth Finn Care has revealed a sharp increase in the number of people suffering from mental health problems related to stress due to redundancies, job insecurity and pay cuts etc. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Volcanic ash health advice</title>
		<link>http://www.mindcraft-therapy.co.uk/volcanic-ash-health-advice/</link>
		<comments>http://www.mindcraft-therapy.co.uk/volcanic-ash-health-advice/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 14:18:12 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.mindcraft-therapy.co.uk/?p=830</guid>
		<description><![CDATA[The Health Protection Agency (HPA) has stressed that only a very low concentration of ash particles is likely to reach ground level in the UK and this should not cause serious harm. What are the possible health effects? Volcanic ash from most eruptions generally causes few health problems and it is not considered to be [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Parents Want To Know More About Alternative Medicine</title>
		<link>http://www.mindcraft-therapy.co.uk/parents-alternative-medicine/</link>
		<comments>http://www.mindcraft-therapy.co.uk/parents-alternative-medicine/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 15:00:17 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[intergrative medicine]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[mood disorders]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.mindcraft-therapy.co.uk/?p=823</guid>
		<description><![CDATA[A recent survey shows that ninety percent of parents would like to know more about alternative medicine for their children]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Revolution against size zero models</title>
		<link>http://www.mindcraft-therapy.co.uk/zero-size-models/</link>
		<comments>http://www.mindcraft-therapy.co.uk/zero-size-models/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 21:55:13 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.mindcraft-therapy.co.uk/?p=780</guid>
		<description><![CDATA[Apparently there is a body revolution happening in the fashion industry!! A weekly German fashion magazine called Brigitte has taken the very brave decision to make the magazine a “model-free zone”. According to the magazine&#8217;s editor-in-chief Andreas Lebert the trend for “exaggeratedly underweight” women being used as models means that they are now in the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Reflexology for child constipation</title>
		<link>http://www.mindcraft-therapy.co.uk/reflexology-child-constipation/</link>
		<comments>http://www.mindcraft-therapy.co.uk/reflexology-child-constipation/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 22:07:23 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[encopresis]]></category>

		<guid isPermaLink="false">http://www.mindcraft-therapy.co.uk/?p=778</guid>
		<description><![CDATA[Constipation and encopresis (soiling) can be embarrassing and uncomfortable for anyone, but particularly amongst children especially those in their teens, who are reluctant or unable to seek advice or treatment. Imagine how your child would feel being given an enema (the traditional method of treating children with constipation or encopresis); the distress that this invasive [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Stomach Reduction Surgery</title>
		<link>http://www.mindcraft-therapy.co.uk/stomach-reduction-surgery/</link>
		<comments>http://www.mindcraft-therapy.co.uk/stomach-reduction-surgery/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 17:07:59 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.mindcraft-therapy.co.uk/?p=763</guid>
		<description><![CDATA[Stomach Reduction Surgery According to a report on Radio 4 some 4,300 people received stomach reduction surgery last year and around 20,000 clinically obese patients currently are currently on a waiting list for an operation. There was even a talk or up to one million people “requiring” surgery for obesity in the UK. Read the [...]]]></description>
		<wfw:commentRss>http://www.mindcraft-therapy.co.uk/stomach-reduction-surgery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tiger Woods</title>
		<link>http://www.mindcraft-therapy.co.uk/tiger-woods/</link>
		<comments>http://www.mindcraft-therapy.co.uk/tiger-woods/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 16:49:58 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.mindcraft-therapy.co.uk/?p=737</guid>
		<description><![CDATA[Being an environmentally friendly chap I tend to read my newspaper on the Internet (or “ont internet” as Peter Kay might say). This obviously works with my eco-friendly ethos and has absolutely nothing at all to do with my being a lazy skinflint and not wanting to walk to the newsagents and spend actual money [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Hypnosis Eases Breast Cancer Operation Pain</title>
		<link>http://www.mindcraft-therapy.co.uk/hypnosis-eases-breast-cancer-operation-pain/</link>
		<comments>http://www.mindcraft-therapy.co.uk/hypnosis-eases-breast-cancer-operation-pain/#comments</comments>
		<pubDate>Wed, 27 May 2009 15:48:18 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[hypnosis]]></category>

		<guid isPermaLink="false">http://www.mindcraft-therapy.co.uk/?p=839</guid>
		<description><![CDATA[Hypnosis eases cancer op pain Breast cancer patients need less anaesthetic during operations if they have been relaxed by hypnosis beforehand, US research suggests. Patients in the study of 200 women by the Mount Sinai School of Medicine also reported less pain afterwards. Breast cancer surgery patients often suffer severe side-effects such as pain, nausea [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hypnotherapy helped Lily Allen lose weight</title>
		<link>http://www.mindcraft-therapy.co.uk/hypnotherapy-helped-lily-allen-lose-weight/</link>
		<comments>http://www.mindcraft-therapy.co.uk/hypnotherapy-helped-lily-allen-lose-weight/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 13:41:51 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.mindcraft-therapy.co.uk/?p=356</guid>
		<description><![CDATA[Lily Allen goes from a size 12 to a size 8 with the help of hypnosis]]></description>
		<wfw:commentRss>http://www.mindcraft-therapy.co.uk/hypnotherapy-helped-lily-allen-lose-weight/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>10 Tips for choosing a Hypnotherapist</title>
		<link>http://www.mindcraft-therapy.co.uk/10-tips-for-choosing-a-hypnotherapist/</link>
		<comments>http://www.mindcraft-therapy.co.uk/10-tips-for-choosing-a-hypnotherapist/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 13:48:54 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Chosing a hypnotherapist]]></category>
		<category><![CDATA[Finding a Hypnotherapist]]></category>

		<guid isPermaLink="false">http://www.mindcraft-therapy.co.uk/?p=239</guid>
		<description><![CDATA[Here are my top 10 Tips for choosing a Hypnotheraspist. I hope you find them useful.

]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Therapy beats dieting EVERY TIME</title>
		<link>http://www.mindcraft-therapy.co.uk/therapy-beats-dieting-every-time/</link>
		<comments>http://www.mindcraft-therapy.co.uk/therapy-beats-dieting-every-time/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 14:06:30 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.mindcraft-therapy.co.uk/?p=328</guid>
		<description><![CDATA[The problem with all diets is that the thing dieters are trying to avoid, food, becomes the sole focus of attention. I find that it's much more powerful to focus on what you want rather than to try to avoid what you don't want. This positive outcome therapy© works at the very core of your values and beliefs and allows you not only to understand what it is you want but also what obstacles stop you from getting it and how to get past those obstacles.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Miracle Weight Loss Pills</title>
		<link>http://www.mindcraft-therapy.co.uk/miracle-weight-loss-pills/</link>
		<comments>http://www.mindcraft-therapy.co.uk/miracle-weight-loss-pills/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 13:38:54 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Slimming tablets]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.mindcraft-therapy.co.uk/?p=302</guid>
		<description><![CDATA[Multi million pound companies, whether they sell pills, diets, clubs or whatever, have no interest in helping anyone lose weight permanently.  Why would they?  Their best interests are served by propagating the belief that you can’t do it without their help. ]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hypnotherapy Ends Lorraine Fisher&#8217;s Insomnia Nightmare</title>
		<link>http://www.mindcraft-therapy.co.uk/hypnotherapy-ends-lorraine-fishers-insomnia-nightmare/</link>
		<comments>http://www.mindcraft-therapy.co.uk/hypnotherapy-ends-lorraine-fishers-insomnia-nightmare/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 14:00:39 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Lorraine Fisher]]></category>

		<guid isPermaLink="false">http://www.mindcraft-therapy.co.uk/?p=288</guid>
		<description><![CDATA[In an article for the Mail Online, Lorraine Fisher revealed how she&#8217;d been suffering from insomnia for nearly two years and how after only two hours of hypnotherapy, she is &#8220;sleeping well&#8221;, &#8220;coping with the stresses of every day life&#8221; and is &#8220;calmer and happier&#8221;. Lorraine&#8217;s insomnia began very simply after a row with a [...]]]></description>
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		<slash:comments>2</slash:comments>
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