Our philosophy is “Change your mind change your life” and we truly believe that we all have all the resources within us to achieve anything we want in life, whether it’s increasing confidence and self esteem, dealing with stress or anxiety, coping with cancer, removing phobias, overcoming bereavement, stopping smoking, IBS, losing weight or dealing with trauma.
Mind
Using Hypnotherapy and Neuro Linguistic Programming (NLP) we help our clients overcome obstacles in their lives, whether physical, emotional or psychological, in order to take back control of their lives and to reach their full potential. We look behind the symptoms to the cause of the problem, as that is the only place the solution can be found.
“Our individual realities are unstoppable waves moving through time, we can be swept along by them or learn to ride them, the choice is ours”
Body
The way we feel physically has a great effect on the way we feel mentally, which in turn affects the way we feel about ourselves and the way we see the world around us. The best way to relax and heal the mind is to relax and heal the body and we take great pride in giving our clients the most relaxing and healing treatments we can. The best news is that what ever treatment you choose, they all feel wonderful.
Hot Stone Massage
Indian Head Massage
Reflexology – Reiki Healing – Swedish Massage
Modern life has developed into a “here and now” “this or that” way of doing things. Too often we neglect to think about how our actions and decisions will affect other aspects of our lives, our friends and family or our environment. It’s only when things go wrong or we think we should and could be doing better that we begin to look for solutions. Even then we often look for the “quick fix” and wonder why we are right back at square one in no time at all. We all know there are millions of people on antidepressants for example but do we (or they) know why? Has a depression virus suddenly evolved and nobody has told us? Do the antidepressants fix the problem? No of course not! They merely mask it. Complementary and Alternative Medicine (CAM) takes a much more holistic approach to life whether it be illness, injury, socialising, family life, work, shopping or relationships.
Although we’re based in Retford and the majority of our clients live within the Newark, Worksop, Doncaster and Gainsborough areas, we also have clients form Sheffield, Lincoln, Nottingham and Mansfield and as far afield as Glasgow, London and Devon. Centrally located in the East Midlands we are within easy reach of Lincolnshire, Nottinghamshire, South Yorkshire and Derbyshire and easily reached by car or train.
Please look around the site and if you feel that any of or services would be of benefit to you or that you’re ready to make some important and long-lasting changes in your life, or even if you simply have a question or you would like further information then either use the enquiry form provided by clicking on the link to the left or give us a call us on: